Reflexology is a gentle complementary therapy, which works on the Feet, Hands and Ears to help heal the whole body, not just the prevailing symptoms, by restoring the body's own healthy balance. Reflexology has been shown to be beneficial and effective for:

Back and shoulder pain Infertility Sleep disorders/ Insomnia Sports injuries Stress-related conditions/ Anxiety Eating disorders Arthritis Menopausal symptoms Muscle strains Sciatica

Depression Fatigue/ Lack of energy Endometriosis Poor cardiovascular or lymphatic circulation Irritable bowel syndrome/ Constipation Hay fever/ Sinusitis Gout Headaches/ Migraines Post-operative recovery

Migraine Arthritis Hormonal imbalances Digestive disorders Nervous system imbalances Respiratory problems/ Asthma Pre-menstrual tension (PMT) Palliative Care

Reflexology can bring  deep relaxation that stimulate the body's own healing processes and help a person to return to a state of balance and wellbeing.